This program is a one day cleanse to help build self discipline, consistency, and clear the mind so it functions properly. During your cleanse you should only consume water (moderate consumption of coffee and tea are permitted). Benefits from following the 24hr cleanse include: • Lower blood sugar •Improvement in cognition •Slows neurodegeneration •Improves memory •Reduces brain damage In order to receive your badge for completion you must follow all steps and check ins. This cleanse is not intended to be difficult by any means. Interact with the group (optional) and find joy and peace in the process. Please note: This cleanse is completely optional! Muffin & Co., LLC will not be responsible for any results following this cleanse. *I am not a doctor. This cleanse is only a suggestion. If you are unsure about taking the cleanse or have any medical conditions that the cleanse may interfere with, please consult with your doctor first.
You can also join this program via the mobile app.